Meat

Nutritional Guide: Bear Steak in DayZ

Bear Steak in DayZ - Calories & nutrition guide

The Bear Steak is a fundamental resource in the meat category in DayZ. Finding or hunting for this type of food is a key step to ensure your long-term survival and avoid starvation in the harsh environment of Chernarus or Livonia.

Since it can be prepared in various ways, its nutritional values change drastically. For example, in its cooked state, it provides substantial energy and hydration. Consuming it raw carries a high risk of contracting diseases like Salmonella or Cholera.

It is always recommended to properly process and cook Bear Steak using a fireplace or a portable gas stove. Additionally, drying or smoking it will preserve it for much longer, which is ideal for long journeys to the inland of the map or military base raids.

Nutritional Summary

The Bear Steak is a Meat item. In a Raw state, it provides 250 energy and 200 water.

State Energy Water Stomach
Raw 250 200 2500
Baked 2000 80 1000
Boiled 1750 320 1000
Dried 1750 40 1500
Burnt 250 0 2500
Rotten 125 80 5000

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